Most of us have two lives. The life we live, and the unlived life within us. Between the two stands Resistance. Have you ever brought home a treadmill and let it gather dust in the attic? Ever resolved on a diet, a course of yoga, and then quit on it? Are you a writer who doesn’t write, a painter who doesn’t paint, an entrepreneur who never starts a venture? Then you know what Resistance is.
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The journal is a PDF of all the exercises from the book. It stands alone and is a great help for doing the early work on being clear about what you want.