Sound Advice: BBC Essex 24 Jan 2012

See, face for radio...

All the best bits from my Sound Advice slot on BBC Essex 24 Jan 2012. Many thanks to Mark Punter for being a great host. Warning: Contains me…

Intro To First Know What You Want

Who Drives Your Bus?

Three Reasons It’s Hard To Know What You Want

Start Small / Work On What You Don’t Want

Motivation / Kids / Caller

Susan called: “What do you do when the people around you mock your attempts to change?”

How To Make Your Wishes Come True

Does Exercise Help?

Make A Bug List / Come To Your Senses