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The journal is a PDF of all the exercises from the book. It stands alone and is a great help for doing the early work on being clear about what you want.
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The Difference Between Talent and Skill…
Fortunately, these two disciplines—focus and endurance—are different from talent, since they can be acquired and sharpened through training. You’ll naturally learn both concentration and endurance when you sit down every day at your desk and train yourself to focus on … Continue reading
Put The Puppy Back On The Paper
Could it be that your mind is not a wayward child to be shouted at and locked under the stairs. Maybe it’s just a puppy you need to train. I am learning slowly to bring my crazy pinball-machine mind back … Continue reading
Why Going For It Is The Worst Thing You Can Do
Going for it is the worst thing you could do. Going for it isn’t the secret. One of the reasons that we struggle to know what we want and get what we want is our shame at the train of … Continue reading
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The Power Of Keeping Score
In Step 7 I describe the power of keeping score and a method you can use to indirectly understand what you want across your whole life. This also gives you a handy way to measure your progress, for those who … Continue reading
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Why Is It So Hard To Know What We Want?
It happened to me again today. Four times in fact. In the book I spend a lot of time reviewing the reasons why it might be so hard to know what we want beyond the simple things like knowing … Continue reading
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7 Scientifically Proven Ways To Grow New Brain Cells, Neurogenesis | 4 Mind 4 Life: Mental Health Tips
Though thousands of new brain cells are formed and produced via the hippocampus each and every day, many die quickly after birth. When we can keep them alive for this crucial period after birth, we are able to effectively boost … Continue reading
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The Hidden Factor in Failing to Reach your Goals – Supercoach
The reason a lot of people fail to reach their goals in the time frame they’ve set is simply this: Most of us aren’t very good at predicting how long things are going to take. In other words, if you … Continue reading
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How Cat Food Helps You Know What You Want
I’ve got about ten cards in my pocket and one of them has CAT FOOD printed right across the middle. Here’s why… Cat food / Gerbil food, same principle. It’s on page 172. Just saying… Order Now: Amazon.com Order Now: … Continue reading
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Bring A Pen To Know What You Want
Yesterday, about 2pm, I sat down with a client who’d booked an initial advice session about starting her own business. She was articulate, well dressed, intelligent and had a great idea. About 5 mins into our chat she looked … Continue reading
Seths Blog: Which of the four are getting the way?
Seths Blog: Which of the four are getting the way?. As Seth points out, top of the list is “You don’t know what to do” a far wider problem than often credited. You know that your life would change, if … Continue reading
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