The argument for mastering one thing at a time

If you want to master multiple habits and stick to them for good, then you need to figure out how to be consistent. How can you do that?

Well, here is one of the most robust findings from psychology research on how to actually follow through on your goals:

The scientific argument for mastering one thing at a time

About Andrew Halfacre

I can help you figure out what you really want and recover the motivation to go after it.
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