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The Problem With Goals You wouldn’t know it from browsing the self-help aisle of your local bookstore, but scientists are beginning to question whether focusing too much on goals runs counter to long-term performance and general well-being. In a Harvard Business … Continue reading
If you want to master multiple habits and stick to them for good, then you need to figure out how to be consistent. How can you do that? Well, here is one of the most robust findings from psychology research … Continue reading
Dick Bolles: When a woman is packing for a trip, she may throw in “this little frock, which can go anywhere.” Likewise, when a man is packing for a trip, he may throw in a dark blue blazer, again because … Continue reading
If one of the things you want is to improve your presentation skills, why not take a minute to consider Potential Energy:
“Steve was the most remarkably focused person I’ve ever met in my life,” Ive said. “And the thing with focus is, it’s not this thing you aspire to, or you decide on Monday, ‘You know, I’m going to be focused.’ … Continue reading
This’ll only take 30 seconds. I really love doing this. January can be a drag and somehow all those irritating jobs which come with living seem worse in the grey cold. So here’s a couple of things you can try … Continue reading